/home/leansigm/public_html/components/com_easyblog/services<title>Good posture in a day keeps the doctor away</title>
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	<h1>Good posture in a day keeps the doctor away</h1>
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			<span class="post-date">May 17</span>

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				Posted by <a href="/forum/user/1076-sumit-barman">Sumit Barman</a>				in <a href="/blog/categories/technology">Technology</a>			</span>
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	<p>According to a recent study, Experts are saying that Excessive use of electronic gadgets is leading to hunched backs and high stress level among youngsters. Hunched back is a medical condition of exaggerated curving of the upper back.</p>
<p>This is condition is commonly being observed especially those who are between 9-18 years old due to weak abdominal muscles from years of sitting in a hunched postion.&nbsp;</p>
<p>Orthopaedician are suggesting that it’s important to learn the correct way to sit, especially when using electronic gadgets. Simple exercises &amp; practicing yoga improve spine flexibility and good body posture. So good posture in a day keeps the doctor away.</p>
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<p>To know more, please read the article by The Health Site -: <a href="http://www.thehealthsite.com/news/are-you-hooked-to-your-smartphones-and-other-gadgets-doctors-say-it-can-give-you-a-hunched-back-ag0316/" target="_blank">http://www.thehealthsite.com/news/are-you-hooked-to-your-smartphones-and-other-gadgets-doctors-say-it-can-give-you-a-hunched-back-ag0316/</a></p>
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		<a href="/blog/tags/smartphones">
		<span itemprop="keywords">smartphones</span>
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		<a href="/blog/tags/gadgets">
		<span itemprop="keywords">Gadgets</span>
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		<a href="/blog/tags/fitness">
		<span itemprop="keywords">fitness</span>
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		<a href="/blog/tags/posture">
		<span itemprop="keywords">posture</span>
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