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Recovering from Burnout

Burnouts can leave you physically weak, cynical and ineffective. They can make you doubt everything in life. But, there is a way to recover from burnouts. Instead of being in the victim seat, taking the seat of responsibility can bring more control over life. Mental state of burnout can take a toll of your happiness. More sleep will be needed and taking small steps of change will go a long way in the recovery. Setting boundaries and thinking bigger will help more than it seems to. Read more at: https://hbr.org/2017/12/to-recover-from-burnout-regain-your-sense-of-control

 

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