Dear president , Sleep more Tweet less!

It’s no secret that President Trump prefers tweeting over talking to the public — particularly when nearly everyone else in the country is fast asleep.

Trump’s Twitter archive shows that some of his angriest and most flamboyant accusations are issued early in the morning.

For most people, the middle of the night and the very early morning are not great times to make decisions, to say nothing of making policy pronouncements or political commentary.

At those times, you are likely to be close to so-called REM or dream sleep, which we all know brings about intense and often distorted emotions and thoughts, often about the events in our everyday lives.

These are times for reflection, not for social media.

A bit of unsolicited medical advice for President Trump: For the sake of the nation, stop tweeting and go back to bed.Read more at: https://www.nytimes.com/2017/06/05/opinion/mr-trump-stop-tweeting-sleep-deprivation.html?rref=collection%2Ftimestopic%2FSocial%20Media